CONSISTENCY IS - TopicsExpress

CONSISTENCY IS KEY! ------------------------------------------- You just stay focussed and be consistently chipping away at those healthy meals. Your goal physique wont come overnight and we all know that but it will come a whole lot quicker if you stick to the plan! One good meal wont make you shredded just like one bad meal wont make you fat. ------------------------------------------- For all #TeamZSF members, you are all KILLING IT! You all make me so proud. Some of the progress shots Im getting are insane! Join #TeamZSF today and start with me as your coach tomorrow. ------------------------------------------- zacsmithfitness@gmail zacsmithfitness -------------------------------------------

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