COURSE UPDATE! TAI CHI is cancelled tomorrow but will return - TopicsExpress

COURSE UPDATE! TAI CHI is cancelled tomorrow but will return next Wednesday - October 15th- It started last Wednesday and will continue for the next 7 weeks at our premises at the YMCA in Lancaster. Its the perfect way to reduce stress and anxiety as well as a great way to help healing, strengthen the mind and body and promote sleep. It starts at 2.00pm and is £2.50 per session. Why not come along next week and give it a try!

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