CYDS TIPS: You cant out-train a poor diet no matter how hard you work out! All you have to do is take a look around at the gym at all the people working out for hours, day in and day out, who dont look so fit. What you do in an hour, or even two or three, in the way of exercise is not going to erase what you do with the remaining hours of your day no matter how you try and justify it. So put an end to poor eating habits and youll see the results of all the hard work you do!
Posted on: Thu, 13 Mar 2014 10:48:06 +0000
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