Cajun Chicken with Avocado and Tomato Salsa Ingredients (Serves 2) 300 grams Chicken Breast 50 grams Baby Cos Lettuce Mix 1 X Large Tomato 1 Medium Avocado 1/2 Small Red Onion 1/2 X Fresh Lime 1/4 Cup Chopped Fresh Coriander 2 x tea spoons Cajun Seasoning Cooking Instructions Cut chicken breasts into thin strips and season with cajun seasoning. Spray a non stick pan with olive oil and heat pan on medium-high. Place chicken strips onto pan and cook each side until outside is light brown. While chicken is cooking cut tomato and avocado into small cubes and place into bowl. Cut onion into small pieces and chop coriander finely and add into tomato and avocado mix then squeeze lime juice into mix. Place baby cos leaves onto plate and once chicken is cooked place strips onto the bed of cos lettuce. Pour salsa over chicken.
Posted on: Mon, 22 Jul 2013 15:15:48 +0000
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