***Cajun Shrimp & Sausage Pasta*** (SHARE this pic so it saves on your Timeline & you have it when you want to make it) Ingredients 1/2 - 3/4 lb cooked fettuccine 2 TBS olive oil 1 lb peeled, deveined raw large shrimp 1 TBS plus 2 tsp Essence seasoning (recipe below - I think you can buy this, too.) 1 1/2 hot linked or smoked turkey sausages, sliced and quartered (I use Butterball) 1/2 cup diced green pepper 1/2 cup diced yellow onion 1 TBS minced garlic 1/2 cup chicken stock 1 tsp dried thyme 1 tsp dried basil 1/2 cup heavy cream 1/2 cup grated Parmesan Essence Creole Seasoning 2 1/2 tablespoons paprika 2 tablespoons salt 2 tablespoons garlic powder 1 tablespoon black pepper 1 tablespoon onion powder 1 tablespoon cayenne pepper 1 tablespoon dried oregano 1 tablespoon dried thyme Directions Heat 1 TBS of olive oil over medium high heat in a large saute pan. Season the shrimp with 2 teaspoons of the Essence. Place the shrimp in the pan and saute until almost done. Remove the shrimp from the pan and set aside. Place the remaining TBS of olive oil in the saute pan and onions and bell peppers. Saute, stirring occasionally, until the onions are translucent, about 3 minutes. Add the sausage and cook another minute. Add the garlic to the pan and saute for 30 seconds. Add the chicken stock to the pan and scrape with a spoon to remove any browned bits that have formed in the bottom of the pan, about 30 seconds. Add the thyme, 1 TBS of Essence and 1/2 tsp salt and cook for 2 minutes. Add the heavy cream to the pan and cook an additional 2 minutes. Return the shrimp to the pan and pasta to the pan. Continue to cook the sauce and pasta, stirring occasionally, for about 3-5 minutes. Remove from the heat and add the basil and Parmesan. SHARE on your timeline so you can make it later If you like this put your hand up and show it. ♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿ FOLLOW ME ON FACEBOOK! I post awesome stuff each day! ✿´¯`*•.¸¸✿♥✿´¯`*•. JOIN a FREE closed wellness support group, full of recipes, tips and motivation whether you use skinny fiber or not (we support EVERYONE!) https://facebook/groups/gethealthywithshirley/ To order Skinny fiber and join the 90 day challenge: go to winwithshir Do You Want Beautiful Skin: getskinnyandearn.AgelessHealthySkin/ If you are using the Facebook App on a mobile device, iPad or tablet, open up Safari or Chrome and type the website directly into the address bar. To be guaranteed the REAL authentic product, DO NOT enter the website in a Google search. Open a new browser and just type winwithshir into the address bar. Get your skinny on with the 90 day challenge. Join today with a full 90 day money back guarantee. Place your order today at winwithshir Looking to make extra money while you are losing weight? Then take the free tour at getskinnyandearn.info Get the results you are looking for and see for yourself what the best thing going on is all about. Subscribe to my page so you get all the updates facebook/getskinnyandearn If you are looking to have fun and travel while saving money, take the free tour here funlivingwithshirley/?SOURCE=fb Are you looking to become a distributor and make extra money: Take the free tour at getskinnyandearn.info #get skinny and earn #getskinny #gethealthywithshirley #gethealthy #skinnyfiber #skinnybodycare #myfunlife #funlivingwithshirley #winwithshir
Posted on: Tue, 03 Jun 2014 09:30:04 +0000