Called in to IRONFIT Performance Play Park today, the place is - TopicsExpress

Called in to IRONFIT Performance Play Park today, the place is awesome. Went down with my adoring clients Lisa & Jane. They have prowlers, sleds, rings, astro turf for crawling, rolling & doing all sorts of bodyweight & weighted versions of movements. Climbing ropes, dip bars, tyres, power racks. Cant recommend this place enough. Day pass - £6 Monthly membership - £30 (no contract) Took some great ideas for Strength N.I & lastly I encourage you all to check out the video which shows Lisa pulling herself up with the rope then onto the video tour. B.L

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