Calling all HEALTH NUTS!!!! I thought you were suppose to feel - TopicsExpress

Calling all HEALTH NUTS!!!! I thought you were suppose to feel good after changing your diet by eating right and exercising. I feel worse! I constantly get headaches, my stomach feels like theres a worm in there eating all my food for me, its constantly upset! My joints are weaker, I feel sluggish! My diet is flat wheat bread with turkey lettuce and tomato/ chicken/ veggies/ unsweetened cream of wheat with honey/ rice milk/ sun chips/ fruit/ and salad Salad SALAD!!!! I also jog/run a couple laps around the block with Rangel Mon-Fri. Ive been doing all of this for two weeks straight now. Am I doing something wrong??? What is your opinion???

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