Calories 100 and makes 12 Frozen Chocolate-Covered Bananas share on your timeline for easy finding. sabaforlife/katrinarackley Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat. Nutritional Information (per serving) Calories 100 Total Fat 4g Saturated Fat 3g Cholesterol -- Sodium 7mg Total Carbohydrate -- Dietary Fiber 2g Sugars -- Protein 1g Calcium -- FROZEN CHOCOLATE COVERED BANANAS Yields: 12 servings Total Time: 2 hr 15 min Prep Time: 15 min Ingredients 4 large ripe bananas, peeled and cut into thirds crosswise 3/4 cup(s) semisweet or bittersweet chocolate chips, melted (see Tips & Techniques) 1/4 cup(s) shredded coconut Directions Line a baking sheet with parchment or wax paper. Insert a Popsicle stick into the cut end of each banana third. Cover each piece of banana with melted chocolate using a rubber spatula and sprinkle with coconut. (Reheat chocolate, as needed, to keep it melted.) Place the bananas on the baking sheet and freeze until frozen, about 2 hours. Tips & Techniques To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.
Posted on: Wed, 19 Mar 2014 19:10:39 +0000
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