Can anyone recommend a fitness DVD or app that is good for weight - TopicsExpress

Can anyone recommend a fitness DVD or app that is good for weight loss? I have bad habits such as I drink coke and eat too much fat, but Im working on this. Have abt 4 stone to lose, cant afford the gym and too embarrassed to go out for a run, mostly because I wobble a lot and Im very unfit. I work full time and have two young children so getting to exercise classes would be difficult. From a desperate mum with low self esteem and an embarrassing body! :)

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