Can massage help to relive the pain associated with Tension Headaches ? Tension headaches are the most common type of headache. They can last anywhere from half an hour to a week. You may experience these headaches only occasionally, or you may have them almost all of the time. Tension headaches fall into two categories: If your headaches occur fewer than 15 times in a month, then they are considered episodic. If your headaches occur 15 or more days a month, they are considered chronic Some of the symptons include, jabs of sudden pain in your head, Restriction of neck movement, Ache in the back or shoulder, Nausea and Indigenstion, trouble concentrating and difficulty sleeping. Feelings of anxiety and depression. Massage can help with muscle restricion and give relief from headaches. It is also beneficial in providing relaxation from mental and physical stresses. You will be amazed an how beneficial regular massage can be at keeping your headaches at bay Body Bliss by Michelle - Ph: 0422 083 952
Posted on: Wed, 07 May 2014 22:25:57 +0000
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