Can u do any of your workout plans with dumbells and such at home - TopicsExpress

Can u do any of your workout plans with dumbells and such at home with limited equipment? Or are most of your workout programs geared towards machines found at a gym? Answer: ALL my workouts are 90% free weights. Ive created all workouts with this in mind and I want no excuse from people saying they have no machines, so thats why ALL my ebooks consist of the best equipment ever made: dumbbells and barbells. There are some moves with machines but theyre always replaceable. The other way around: no can do;-) free weights rule! DONT MISS TODAYS SALE ON MY BADASS WORKOUTS! fighterdiet/athlete/store/workout/fd-badass-workouts-volume-2

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