Cant believe how people actually get tricked and fooled by their trainers and coaches into crash dieting and yet a majority of these clients dont know any better. Even worse is most these coaches dont know any better either and do not have the knowledge to educate their clients as to what they are doing and why they are doing it. Its a shame that a so called coach can crash diet someone for 30 days and make them believe they are fit yet they are mostly malnourished and did not gain a single bit of lean muscle mass. Im seeing this more and more in the industry that you have these people who enjoy fitness and dieting or have done a show or two (mind you not even winning or hardly placing) and they want to think they can coach others. Ive said this before, be aware of who you are hiring.
Posted on: Fri, 16 Jan 2015 20:14:34 +0000
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