Carbohydrates and Mood! Did you know that carbohydrates affect - TopicsExpress

Carbohydrates and Mood! Did you know that carbohydrates affect mood? Most definitely yes! There is a direct correlation between carbs and mood. What we are talking about are natural carbs, such as those found in fruits and vegetables, not processed carbs that contain fats and artificial ingredients. So, to enhance your mood, load up on the good carbs. geneva-health/sciencehealth/lowcarb.html

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