Carne Guisada Ingredients 2 tablespoons cooking oil 1 1/2-2 - TopicsExpress



          

Carne Guisada Ingredients 2 tablespoons cooking oil 1 1/2-2 pounds beef stew meat 1 med onion, roughly chopped 1/2 (6 ounce) can tomato paste 1 (10.5 ounce) can beef broth (or water w/beef bouillon) 1/2 cup water 1/2 cup flour 3 large cloves garlic, crushed 1 teaspoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon black pepper Salt to taste Large green pepper seeded and cut into large strips Heat oil in a large saucepan over medium high heat. Cook beef until evenly brown. Add onion and garlic, cook until onion is just translucent. Pour meat and onions into 4 qt crock pot. Mix tomato paste into the meat. In a bowl, mix flour into the broth until no lumps are present. Pour over meat. Add seasonings. Place green peppers in ( I take them out after about 2-3 hours of cooking ) Cook on low setting for 6-8 hours. ( make sure to stir often as this will stick! ) To serve Warm- Flour tortillas Add warm re-fried beans, a layer of sharp cheese, and a healthy spoon or three of the meat mixture Roll tightly, sprinkle another layer of sharp cheese and microwave till melted Spoon on some juices, top with sour cream if desired.... Enjoy !
Posted on: Sun, 04 Jan 2015 01:17:13 +0000

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