Celebrating many things today. Amongst one may be hopping on the - TopicsExpress

Celebrating many things today. Amongst one may be hopping on the scale and being down 40 lbs. It wasnt some miracle drug or crazy drink though I do drink my Shakeology but thats my daily dose of dense nutrition that my body cant always get from other sources and something also known as working my ass off. Yes hard work and dedication pay off. Proper nutrition and proper ass kickings either in a gym, group class or at home. You decide but when you put more effort in you take so much more out of it.

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