Celebrity diet tips Kate Hudson The beautiful daughter of - TopicsExpress

Celebrity diet tips Kate Hudson The beautiful daughter of actress Goldie Hawn gained 60 pounds at some stage in her pregnancy, which she wanted to shed speedily before commencing on her next film. From her earlier eating plan, she switched to a higher protein diet. She consumed high protein meals in lesser portions, and she combined this diet with an exercise program that consists of weight training and cardiovascular workouts. After getting lots of flak due to her post-pregnancy figure, Kate removed all that baby weight in just four months and has gained abdominal muscles that achieved the envy of many in Hollywood.

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