Cervical Spine should be more neutral, but overall a pretty good - TopicsExpress

Cervical Spine should be more neutral, but overall a pretty good lift today. We stayed light to get over a few other form obstacles that he had. Great combo with backwards and forwards bearcrawls. He didnt think so though. #vetfit #veterans #trainright #usmc #usarmy #usaf #usnavy #frontsquat #boxsquat #technique #fitness #fitfam #follow #personaltraining #plantpowered #muscle #motivation #legs #like #look #rva #rurogue #tfl

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