Challenge Day 2: Standing Bow! ---------------------------------- Today’s pose requires both strength and flexibility. Kick back to open your shoulder and chest, then kick up to the ceiling. remember to reach forward as you kick to help your balance and take pressure out of your lower back. @Tag a friend who you wish to see do this pose!! ****************** Heres what you can win today: a Drishti Music Album by Jesse Mitland for our daily winner, and a yoga mat by Affirmats Yoga Mats for the yogi with the best posture. :) Here’s what you need to do: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #HotYogaChallenge and Absolute Yoga Academy ★ Youre entered to win the daily prize! ****************** New to the challenge? Click the following link and sign-up for this fun 10-Day Hot Yoga Challenge: bit.ly/14onLrp Make sure you don’t miss a thing - join our Facebook event & meet other awesome yoga people like yourself! on.fb.me/1CelPxi
Posted on: Sat, 24 Jan 2015 12:21:07 +0000
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