Challenge of the week - dont drink your calories...! This is a - TopicsExpress

Challenge of the week - dont drink your calories...! This is a GOOD one! We don’t realise how many calories we consume by drinking coffee, soft drink, juices, energy drinks etc. This week, were going to CUT them out and you’ll be surprised by how awesome you feel :) Try replacing these drinks with water or herbal tea. You are allowed to have coffee or regular tea during this challenge, however you are NOT allowed to put any additional flavorings (sugar, milk, artificial sweetner etc.) Are you game?

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