Change happens in ups and down, fits and starts, back slides and - TopicsExpress

Change happens in ups and down, fits and starts, back slides and forward progress. If you think that you will simply skate through and never slip backwards you are not being realistic. The real power to change comes from not expecting the worse, but being prepared for it just in case. This is the idea of practical pessimism and it has been shown to be highly predictive of success. You need to be ready for the possible backslides and prepare for them. Slip-ups should be expected and greeted warmly because they teach the lessons needed to breakthrough. Whenever you arrive back at a familiar place where you have been many times, PAY ATTENTION. These are the most important moments for lasting change. Slow down, look around, get your bearings and take notes. Then prepare to move forward for good

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