Change is often hard because it actually causes your body to go - TopicsExpress

Change is often hard because it actually causes your body to go into a state of chemical imbalance. This feels uncomfortable. Most prefer to avoid the change and return the body to a state of balance and return to a comfortable feeling. They cant get past the short term discomfort to gain the long term benefits. An Aha moment can all but eliminate the discomfort. An Aha moment is a sudden realization. It is a moment when you discover something, something big that will change your life. It makes the change easier maybe even inevitable. An Aha night to all!

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