Change your habits....... Change your habits?’ I hear you say, At breakfast time it’s all okay! With porridge and fruit I have my fill And then the day just goes downhill. At eleven, I ‘need’ a bacon roll, After lunch, the odd profiterole. A bag of crisps with a healthy lunch Provides some welcome naughty crunch. A biscuit with my cup of tea Goes down a treat around about three. The evening sees me off to the fridge to pick At this and that until I feel sick. I wish I could be a little bit stronger, That my willpower lingered longer. So I tell myself before I grab it, That I only want it out of habit! And this week I will change my ways Good habits make for good weigh days! xx
Posted on: Thu, 12 Sep 2013 10:07:46 +0000
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