Changing your life and the lives of others from adversity. - TopicsExpress

Changing your life and the lives of others from adversity. Sports psychologist recently did a study of elite athletes who were struck with some adversity or serious injury. Initially, each reported feeling isolation, emotional disruption and doubts about their athletic ability. Yet afterward, each reported gaining a desire to help others, additional perspective, and realization of their own strengths. In other words, every fear and doubt they felt during the injury turned into greater abilities in those exact areas. Psychologists call it adversarial growth and post traumatic growth. -Ryan Holiday Blessings and burdens are not mutually exclusive. Dont let the word elite alter your perspective... Yeah of course they can do that, they are elite. I am just a normal person. I believe everyone has the capability, for we are all human beings. I have found personally my pain or adversity improved when I took the focus off myself and helped others. Kindness and giving carry POWERFUL MOJO.

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