Check Out Curves Richton Park Illinois New Classes Curves Workouts with Jillian Michaels* Level 1 Class A slightly more advanced total body workout, this 30-minute routine will push you to the max with a combination of exercises performed on Curves strength machines and functional exercises in-between between machine. Join Jillian and a Curves Coach for this advanced total body workout! Curves Workouts with Jillian Michaels* Level 2 Class If you really want to burn more calories and build on your skills learned in Level 1, this fitness class will help to elevate your metabolism with high metabolic interval training. Thirty minutes of high-intensity intervals will help scorch those calories; you’ll do a combination of both functional exercises between the machines and strength exercises on Curves the strength machines. For More Information Call 708-748-6981 or Inbox Elizabeth A Morris or Jackie Morris
Posted on: Mon, 05 Jan 2015 22:28:51 +0000
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