Check out the difference that weightlifting shoes make in your - TopicsExpress



          

Check out the difference that weightlifting shoes make in your squat. You also get 100% of the power transferred back into your squat versus the big rubber sole in your shoes absorbing that. Think of Nike Shox...those would not be a good choice for squatting. Would you use a golf club playing hockey??? Weightlifting shoes are an investment that you will get back instantly when you do your first squat with a barbell on your back. Guess what we are doing tomorrow...SQUATS, SQUATS, and more SQUATS! Weightlifting shoes are very important and will help you with your lifting. Obviously this is just one part of your squat so this is not an instant way to give you a perfect squat. It does help! Now you want to look for shoes...I would highly recommend to go with the Reebok Lifter if you are using these for CrossFit. This is a great all around lifting shoe that you can do box jumps and double unders with no issues.
Posted on: Sun, 07 Dec 2014 16:08:20 +0000

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