Check out this fun video of our very own Allison Korycki hooping - TopicsExpress

Check out this fun video of our very own Allison Korycki hooping to Groobinda, by Charm City Yoga Fest co-headliner Telesma. Join Allison for this joyous integration of two forms of meditative movement: hula hoop dance and vinyasa yoga! We’ll start by warming up the body with a vinyasa flow and breathwork. Then we’ll integrate the hula hoop as a prop to build strength and balance in your practice. Finally, we’ll learn how to sustain prolonged hooping and learn some amazing hoop tricks just in time for Summer FUN! Beginner yogis and beginner hoopers are welcome! Bring your yoga mat and hula hoop. Limited hoops are available to borrow. #ccyfest #charmcityyoga #yogalove Celebrate yoga, music, and community. Check out the following link to learn more about this exciting festival: charmcityyoga/charm-city-yoga-fest/

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