Check out this great blog post from Gabbys Gluten-Free For some of the women in our workshop, running a yoke and loading stones was about so much more than moving implements. For some, it was the first time they have really ever moved heavy weights and those weights left their mark. One participant said that the workshop was about proving things to themselves. It was about proving that the thighs they’ve been told are “too big” can run a heavy yoke and the body they’ve been told to hate is no longer it’s jiggly bits and pieces, it is an impressive and capable thing that is strong and deserves to be celebrated. It was about proving that even though they were terrified, they could do things. They were afraid but they wanted something bad enough to transcend that fear. gabbysgfree/2014/09/capable/
Posted on: Thu, 04 Sep 2014 16:00:01 +0000
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