Check us out! No gym needed. It was literally 19 degrees today but we bundled up for workout #2. We found this crazy endurance stair workout on Facebook and we were crazy enough to try it! It consisted of sprints, in and outs, two stair and three stair hops etc. It was NOT easy. S/O to @ygrooms she doesnt get tired yall. If you happen to have stairs around your home or on campus, this workout would be great. #FFG #formerfatgrl #endurance #fitness #bgwt #bgw2 #fitnessjunkie healthandfitness #activelifestyle #iworkout #prettygirlssweat #goals #fitchicks #getfit
Posted on: Fri, 09 Jan 2015 00:41:49 +0000
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