Chegou a ressonancia da coluna. Nao sobrou uma unica L intacta. - TopicsExpress

Chegou a ressonancia da coluna. Nao sobrou uma unica L intacta. Estou arrebentada das Ls. Oh! Tristeza! Ontem fiz treino basico. Inicio 2500 crawl,200 perna peito,200 crawl flutuador,100 perna crawl.400 costas,100 perna crawl,300 peito ,200 medley .Fim de treino. Comeco da manha. Um decadron,um diclofenato de sodio e um Vonal. Resumindo. Nuvens. Vicio de agua nao eh brinquedo nao! Kkk. Bom fim de semana a todos e bons treinos.

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