Childhood obesity is on the rise (in case you didnt know). Its - TopicsExpress

Childhood obesity is on the rise (in case you didnt know). Its everywhere you look. The best way to stop this and maybe rewind its effects is to start showing the kids around us how to be healthy. Doctors are saying children need less screen time, so turnoff the tv, phones go in the drawer, play stations unplugged and have fun with your kids. Be physically active for one hour for your familys health! What will you do? My girl Julia ASKED ME to make an exercise movie! Of course I jumped at the chance and suddenly wished I didnt break the dress down Friday thing. We did some yoga, jumping, and row row row your boat! Too bad the time lasps was so fast! MONKEY SEE MONKEY DO

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