Christmas is my favorite holiday! I love to bake and sample everything! There are lots of yummy Italian foods that we have at our celebrations may throw my healthy eating off track. I do NOT plan on eating carrot sticks like Rudolph so I will be indulging a bit... you have to live and enjoy BUT you need to have a recovery plan... and mine is the 3-Day Refresh!! Check this out: youtu.be/JzGpmybPt38 Lets start off 2015 right by doing the 3 Day Refresh together! Never heard of the Refresh? If youve ever done a juice fast or an all-liquid cleanse thats high in sugars and low in protein, you may have found that you felt weak and sluggish. And any weight loss came right back. Thats because liquid fasts can tax your organs, and crater your metabolism. The 3-Day Refresh is scientifically designed to do just the opposite. It detoxifies and cleanses, while supporting your metabolism with easy-to-prepare, nutritious whole food to help your vital organs reenergize. Thats why you feel so good when you do the Refresh, and still lose weight at the same time! Your body functions more efficiently, and it helps burn fat. Most people lose 2-7 pounds and keep it off by continuing to eat right and by drinking Shakeology daily. The Challenge Pack includes the 3 Day Refresh Kit, a months supply of Shakeology® (check this out: youtu.be/flyp-72pBQk ) and 30-days in my 30-day challenge group which will focus on clean eating, nutrition, and exercise after the Refresh. Drinking Shakeology each day after the Refresh, you help you to stay on track. By bundling the items in the challenge pack, you save $$$... our 3 Day Refresh Challenge Pack is just $160. To order go to: beachbodycoach/esuite/home/peterson128 Hit shop Hit challenge packs Hit 3 Day Refresh Challenge Pack (8th one down) Select flavor Just let me know when you order so I can track it
Posted on: Sat, 27 Dec 2014 18:59:23 +0000
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