Christmas is over, are you struggling to zip up your jeans???? Okay Feck the new year Resolutions. Anyway New year Resolutions usually get broke after January. So lets start with I want to live a healthy more energetic and fit life in 2015. Baby goals and one step at a time is the only way to get results. This time next year it will be an incredible feeling. You will laugh at the old you. If this sounds like a plan I will see you in Y.M.C.A Hall Jan 8th and Monday 12th Jan at 7.00pm for a workout that will challege you and change you. Even your boob will sweat. 6 week burn the Turkey Fat loss plan is available on request which includes: Food Diaries Analysis Home Workouts Challenges Tips and Guidance from a qualified instructor. Book is essential, call Phyl on 0863039019
Posted on: Fri, 02 Jan 2015 20:40:57 +0000
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