Chronic diseases......we are NOT powerless against them! The - TopicsExpress

Chronic diseases......we are NOT powerless against them! The World Health Organization estimates that if the MAJOR RISK FACTORS for chronic disease were eliminated, at least 80% of all heart disease, stroke, and type 2 diabetes would be prevented, as would more than 40% of cancer cases! Amazing...right? What are the risk factors you ask??? Smoking, poor diet, and lack of regular exercise are factors that lead to chronic disease. WE CAN OVERCOME THESE DISEASES!! Healthy relationships and stress reduction can boost your immune system and prevent illness. Traditionally....we get sick, are diagnosed with a disease, and go to the doctor for medications to treat symptoms.....however...many medications lead to side effects and other complications...and often we do nothing to stop or reverse the actual disease. Consider the option of working toward WELLNESS...focusing on wellness in every area of your life.

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