Cinnamon Buns with Pecans ☆☆Customized Meal plans available upon request. Email marissaluna1979@gmail for more info☆☆ For information on the 21 fix or to learn about other programs, please email me or visit beachbodycoach/MARISSALUNA79 Breakfast or dessert!! 12 servings Each serving : 1 bun (1 yellow, 1/3 blue) 2 tbsp organic unsalted butter softened 10 tsp sugar 6 tsp cinnamon 12 servings 2 tsp olive oil on top 4 blues pecans chopped for half 1 bag of whole wheat pizza dough (make sure 12 servings equates to 100 calories or less) 1. Roll out dough into large rectangle 2. Rub butter onto dough 3. Mix cinnamon and sugar together and pour on top of butter. Then pecans 4. Roll up like a log and then cut 12 pieces (or cut 12 pieces and roll individually) 5. Spray glass tray and place buns inside. Cover with saran wrap, place on stove while preheating to 400 degrees and let rise for 1 hr. 6. Remove plastic and put tray in oven for 20-25 minutes until golden brown Right before serving, mix the following and pour on top: 2 tsp confectioners sugar 1 tsp vanilla extract 1/2 tsp water AND before you guys ask, yes, Autumn used unsalted organic butter in small quantities as well as confectioners sugar :)
Posted on: Sat, 08 Nov 2014 14:53:21 +0000