Circuit Training: Set 1 of 4 Do 10-20 reps of each exercise for - TopicsExpress



          

Circuit Training: Set 1 of 4 Do 10-20 reps of each exercise for a total of 3-4 rounds 1. Squat with Dumbbell Throw 2. 20 push ups 3. 50 Jumping Jacks 4. Squat with Cable Row 5. Fast Hammer Curls SuckItUpFitnessApparel #suckitupfitness #clothingline #fitnessapparel #health #suckitup #fitness #fitspo #fitfam #weightloss #bodybuilding #athlete #crossfit #aesthetic #exercise #igfitness #video #circuit #instagood #follow #instasize #muscle #beastmode #SIUF suckitupfitnessapparel
Posted on: Mon, 05 Jan 2015 18:48:36 +0000

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