Claire and I are going to add an extra weight training day into our weekly class schedule for everyone (every MONDAY is weight training day,) BUT for those of you who want to add more, or who want to focus mainly on serious weight training, we suggest you check out Real Barbell. They are the ONLY LEGIT power-lifting gym in Sarasota. They not only have the knowledge and experience, but they also have the have fun with it attitude like fitness is supposed to be. We love cross promoting gyms that we believe will offer our clients something that we dont or are not able to do often. Weight training CAN be combined with our fitness classes, and it will guarantee you not only a sense of accomplishment but a sense of a COMPLETE health and fitness lifestyle. Stephen Kelley Fitness
Posted on: Sun, 27 Jul 2014 17:41:28 +0000
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