Classes for you to try at X4L Wigan when I am on my - TopicsExpress

Classes for you to try at X4L Wigan when I am on my break: Tuesdays 9.30amCallisthenics (bodyweight workout) Tuesdays 11am Single Blast (workout using one piece of equipment, differs each week) Wednesdays 1pm LBT Thursdays 5pm Orbit (20 min spin, 20 min circuit, 20 min abs) Fridays 9.30 am Levels (circuits) Fridays 1.30pm Orbit (as above) My evening LBT classes will be covered by another instructor (Tues7 pm and Thurs8pm) however I am not sure if it will follow a similar format to my stuff. If anyone would like to try Spin there are also a number of classes on throughout the week, day and evening times. I have sent an email out to most people with a list of tasks to complete for me and will be speaking to many of you individually also.

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