Clay Detox Bath Recipe ◾1/2 cup bentonite clay ◾1/2 cup epsom salts ◾essential oils if desired What to do: Dissolve the epsom salts in a warm/hot bath and add essential oils if desired. For the clay there are two options: 1.Vigorously mix the clay in to a small amount of water until the clumps are mostly dissolved. Do not use metal for this! I mix with a plastic spoon in a glass jar. Add the clay mix to the bath and soak for at least 20 minutes. 2.Mix that clay with a small amount of water to make a paste. Stand in the tub full of water and rub the clay mix all over your body to create a skin mask and let dry for 5 minutes before sitting down. This provides direct contact with the skin and effectively pulls toxins from the skin. Soak in bath at least 20 minutes or as long as desired. While soaking, use a wash cloth to scrub any remaining clay off the skin. This bath is great for removing a lot of toxins as the clay binds to heavy metals and the epsom salts help pull a variety of toxins from the body while replenishing magnesium levels.
Posted on: Thu, 27 Jun 2013 01:49:27 +0000
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