Cleanse & Restore!! Today is a GREAT DAY to start REGULARLY using the Life Long Vitality, Terrazyme and Lemon!!! From here we add PB assist, Zendocrine Capsules, Zendocrine Softgels, Slim & Sassy and WATER!!! (then our individual needs...) WATER INTAKE RULE of Thumb; Your Body weight in lb X 0.5 Ounces Example; 175 lb X 0.5 = 87.5 ounces = 2.5 LITERS Drinking plenty of water is an essential part of any health care regime. Water helps prevent dehydration, which can zap energy. It also helps major organs to function, and it helps nourish and revitalize hair and skin. Drinking the proper amount of water every day is essential to good health. Losing as little as 1 percent of your bodys weight in water can cause fatigue and affect your bodys ability to regulate your temperature and heart rate. Our amazing Oils and supplements NEED water to work properly. Not Coffee Not sodas and pop If you drink these things - you need to add MORE water! https://youtube/watch?v=4ZddLNMq38k
Posted on: Fri, 09 Jan 2015 19:24:28 +0000