Click Image To Visit SiteI have learned through my research and travel to the great masters of the ancient disciplines that only movement can deliver your food and water. Lacking movement is like hoping repairing a building after an earthquake by locking all your supplies in cold storage. You can have the best nutrition in the world, but if you don’t wiggle each joint through its full range daily, the tissues which need it most remain starved to death. Some types of exercise cannot resolve it through caloric output; and in some cases, manage to exacerbate symptoms. Movement moves your nutrition, so if you have negative reactions, movement can spread them. However, some movement, proven only over centuries to be sustainable, can resolve symptoms, and eliminate the adverse effects.You don’t need create the perfect diet and workout approach. There isn’t one. There is only your ongoing exploration of your positive response to what you ingest, excrete and move throughout your body. I
Posted on: Fri, 17 Oct 2014 06:08:30 +0000
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