Close your eyes and imagine the best version of you possible. Thats who you are. Now let go of any part of you that doesnt believe it - C. Assaad I went to yoga class on Monday and my instructor gave me a new perspective on the concept of a resolution that I would like to elaborate on and share. New Years Resolution - Let me first start by sharing the definition of resolution. Resolution - A firm decision to do or not to do something. Resolution by definition has an end. Yes, goals are amazing to set, but what happens when you reach that goal....where do you go from there? New Years should NOT be about what you want to change or do or be. New Years should be about how you want to evolve and become as a person. Instead of a setting a resolution, try to focus on the word Intention. Let me give you that definition. Intention - A thing intended; an aim or plan. The intention you set will define your direction. This should be a way of living, something endless. Sit upon that for a moment.... What intentions will you set for yourself for 2015. Who do you want to become as a person. I am excited to see how we all evolve and what intention we set for ourselves. Share your intention and lets start to define how we wish to live our lives! Make It Beautiful! G
Posted on: Thu, 01 Jan 2015 17:10:56 +0000
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