Coach Combat would like to proudly introduce Jody Skipper, our - TopicsExpress

Coach Combat would like to proudly introduce Jody Skipper, our expert Yoga instructor to our team. It is Jodys intention to share with people the beautiful and amazing effects yoga and healthy living can have on your life in all aspects, with a positive and holistic approach to health and fitness. It is important to have the right mind set to achieve your goals. Jodys life has been blessed with the light of yoga and the sincere strength and peace that it brings. She has a very relaxed and caring approach, however her style of yoga will build strength and flexibility and is great for injury prevention and increased joint mobility. Jody also teaches boxing and is a personal trainer. Jody will be running 9am classes monday to friday. These classes are free to unlimited members or $15 casual drop ins.

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