Cold FAQs / Safety Hypothermia occurs when body temperature falls below 95 degrees Fahrenheit. Warning signs include uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness, and exhaustion. Get medical attention immediately. Dress appropriately for cold weather 1- Wear several layers of loose-fitting, lightweight, warm clothing. Trapped air between the layers will insulate you. Remove layers to avoid sweating and subsequent chill. 2- Outer garments should be tightly woven, water repellent, and hooded. 3- Wear a hat because much of your body heat can be lost from your head. 4- Cover your mouth to protect your lungs from extreme cold. 5- Mittens, snug at the wrist, are better than gloves. 6- Try to stay dry and out of the wind. Avoid Overexertion Your heart is already working overtime in cold weather. The strain from the cold and the hard labor of shoveling heavy snow, walking through drifts or pushing a car may cause a heart attack. Sweating from overexertion could lead to a chill and hypothermia.
Posted on: Thu, 08 Jan 2015 16:10:45 +0000
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