Cold remedies to feel better. 1: Drink plenty of fluids to help break up your congestion and keep your throat moist. 2: Inhale steam to ease your congestion and drippy nose by adding turmeric or inhalant capsules in hot water in the morning before brushing or eating. 3: Blow your nose often, but do it thouroughly. 4: Stay warm and rested. 5: Gargle with warm salt water. 6: Drink hot liquids.use a teaspoon of pepper in a glass of milk. 7: Take a steamy shower. Steamy showers moisturize your nasal passages and relax you. 8: Try a small dab of mentholated salve under your nose to help open breathing passages and help restore the irritated skin at the base of the nose. Menthol, eucalyptus, and camphor all have mild numbing ingredients that may help . 9: Apply hot packs around your congested sinuses. check the temperature before use. 10: Sleep with an extra pillow under your head.
Posted on: Thu, 15 Aug 2013 05:03:32 +0000
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