Colours of Health: Eating appropriate coloured food can help - TopicsExpress



          

Colours of Health: Eating appropriate coloured food can help rejuvenate and balance the body system, making you feel brighter and alive! These are colours/food you wouldnt want to miss out in your diet - Red: Heals lethargy and gives energy, ie. tomato, cranberry, beetroot Orange: Keeps your immune system healthy and release toxin/stress from the body, ie. peach, apricot, carrot, pumpkin Yellow: Gives better absorption of nutrients and reduce restlessness, ie. corn, pineapple, yellow peppers Green: Rich in vitamins and minerals, it clear toxin and stimulate the genes in the liver to turn on production of enzymes that break down cancer-causing chemicals in the body, ie. avocado, celery, lettuce, broccoli Blue: Helps concentration, ie. blueberries Purple: Relax the body while keeping the mind alert, ie. eggplants, figs And best of all, we have 88% of the food listed above on our menu! Start your day right, get your daily dosage of nutrients with us in your salad bowl or try any of our main courses today! See you soon ~
Posted on: Tue, 18 Mar 2014 11:03:29 +0000

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