Columbus Day and Dodger Game? Spin class was on! Tom, Janice, Sal, Krystelle, Deborah, Connie, Ivan, and Newbies Diane, and a few other new students were riding the wave! Great Job class...need to see more regulars !! But I am super proud of the team I had tonight, someone stopped me after class to tell me how crazy some of the classes they have been attending, and they scream the hole time. Oh my! If you are screaming you probably are not in the correct energy zone. I started journaling my nutrition on my app. Anyone wanna log their food too? Start now!
Posted on: Tue, 15 Oct 2013 04:42:36 +0000