Come join the journey with Trainer Elverna Cain @D180 fitness. I - TopicsExpress

Come join the journey with Trainer Elverna Cain @D180 fitness. I started January 5 and weighed in January 19. I have lost 8lbs, 1%body fat, 11 inches total body. More progress to make. I attend classes 2 days a week plus bonus sessions, cardio at the gym during other days, drink only water, follow a healthy meal plan. 10 sessions for $100. Next class start February 16. No tricks, all natural weight loss. Come join the journey. Picture from when I began

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