Come take this with me-Thursday night April 10th 7:45-8:15 Unveiling of the largest altitude training room of its kind in North America! Air Fit will offer total body fitness classes in a controlled altitude environment that could range from 5,000 to 12,000 feet. Altitude training has been shown to increase VO2 max and increase power and speed, decrease body fat, enhance endurance and reduce recovery time. AirFit Grand Opening Schedule: 4:00 – 4:15 – o2 Spin Sample Class (Carlo Maravilla) 4:15 – 5:00 – Q&A with Dennis & Dylan Bowman 5:00 – 5:30 – Ribbon Cutting Ceremony 5:30 – 6:30 – Mile High Circuit Class (Carlo Maravilla, Erin Cafaro,Patrick Brown) 6:30 – 7:00 – Q&A with Dennis & Dylan Bowman 7:00 – 7:15 – o2 Row Sample class (Carlo Maravilla,Erin Cafaro, Patrick Brown) 7:45 – 8:15 – Summit Yoga (Malia Hill )
Posted on: Mon, 31 Mar 2014 14:40:20 +0000