Commonly, when a person reaches the age 40 poor health may start to show itself. The body becomes weaker and conditions such as diabetes, high cholesterol, and hearing loss may begin showing their presence. This is the time in your life where you should start being extra conscious about what you eat. Foods such as blue berries can prevent diseases like cancer and heart disease, almonds, flaxseeds, whole grains, sweet potatoes, soy milk, lean beef, tuna, green tea etc should all be part of your daily diet.
Posted on: Mon, 05 Aug 2013 13:38:27 +0000
Trending Topics
Recently Viewed Topics
© 2015