Communication is starting to feel safe again. I was missing the - TopicsExpress

Communication is starting to feel safe again. I was missing the frequency component. My heart was separated from my words and they felt hollow even to me. Ive used words as a shield to steer conversations away from hidden pain rather than using them as a tool to bridge understanding between others too. I heard today in this webinar that the opposite of depression is expression and words should not be used as a substitute for actions. I need to develop my art of communication. Thank you to those who are connecting with me at this time and giving me support as I take these baby steps. webinarjam.net/webinar/go/replay/6539/d2614e9408/accessok

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